Alice Welma Micro Dose Capsules are packed full of holistic ingredients to optimize both your mental and physical health! Not only does each capsule have 200mg of pure Penis Envy Mushrooms to help open your mind they also contain 50mg of Lion Mane which helps enhance your mood and reduced symptoms of anxiety and depression. On top of that an added 50mg of Rhodiola can enhance endurance and reduce fatigue making it easier to engage in physical activities for longer periods.